Discover Ecstasy Through Dance

Do you feel liberated when you get out of your head and into your body through movement?
Do you feel empowered when your feet stomp, your heart beats and your spirit soars to the rhythm of music?
Do you feel ecstatic when you dance and dance … and keep on dancing?
Do you want to share your passion for dance with others?

Ecstatic Trance-Dance
is a unique method that uses shaking, dancing and breathing to:

• Release stress and energize the body
• Clear stuck emotions and facilitate a deep “let-go” experience
• Go beyond the chatter of “thinking mind” to the spaciousness of Being
• Awaken an open-heart space of joy and bliss
• Create a connection with Spirit/Divine Consciousness/All That Is

This method was developed in 1996 by Amoda. Since then, her method has been taught throughout the UK and hundreds of people can testify to its power, authenticity … and fun!

In 2007, Amoda offered her work as a Teacher Training programme for the first time - there are now a number of Certified Teachers in the UK ready to sow the seeds of this exciting method.
Click here for details of Teachers and Classes

“Ecstatic Trance-Dance is one of the fastest safest most fun ways to get out of your head and into the feeling of the body. To me this is like breathing out after holding the breath … aah what a relief!”
Beckie

“The beauty of Ecstatic Trance-Dance is that there are no steps to learn, so you can go at your own pace, which means that people of any age or ability can benefit from it and it’s not threatening because it’s done with the eyes closed which allows participants to have a unique personal experience. In fact all you have to do is keep breathing and moving and you will receive deep healing and transformation.” Rebecca

“I find that the very active form of meditation induced by Ecstatic Trance-Dance affects me far more deeply than the gentle stretches and quiet approach of techniques such as Hatha Yoga.  It is incredibly effective in breaking through the mental ‘noise’ and bringing me back into my authentic being.” Helen

“The power of the shake and breath of fire is a revelation to me in the power to shift stuck energy!” Karen

“I think one of my biggest pulls to this work is its simplicity - it goes right to the essence of what is important.” Sam