Ecstatic Awakening Dance
We will awaken a natural state of Ecstasy, using this guided but not led method, we tune in, turn on, breath, shake, energise, dance and be wild, shifting and releasing stuck energy and toxins facilitating a whole brain activity that makes you feel happy;)
All done with the eyes shut so you really can dance like no one is watching.
Ecstatic Awakening Dance, although deceptively simple in it's structure, is a powerful fast-track path to transformation. All it requires is regular practice, an open mind and a desire for growth, to turn off the chatter of the thinking mind, to release stuck emotional energy and to access a deeper part of ourselves that is connected to Source. Using rhythm, music, meditation and breath to ignite our life-force, move us past our resistances (whether these be physical, emotional or mental!), and awaken our hearts to our true ecstatic nature. There is no right or wrong way to move! It’s simply about allowing your own energy to guide you, to let go of tensions, to allow an unfolding of the layers of contraction in our mind-body-heart so that our true radiant nature shines through and we experience joy and freedom.
A chill out space to chat, lounge and maybe receive a beautiful massage.
As the name suggests a key superfood that will be used is raw chocolate!! This superfood has a long list of positive health attributes well worth researching, but here are a few reasons why Tribalheart loves and uses it to enhance the conscious clubbing experience.
• IT TASTES FANTASTIC!!!
• Raw chocolate is one of the richest sources of antioxidants found on
• It has several mood enhancing compounds , as it contains serotonin
which acts as an anti depressant
• It contains phenylethylamine which is a gentle mood elevator enhancing
a sense of well being and blissful sensations
• It is a natural aphrodisiac and has long been the food of lovers;
connecting us with our body and heart
• It is a natural clean stimulant enabling you to have that boost of energy
needed to dance and dance with none of the agitating side effects
• Its smell increases brain waves which can induce relaxation
Come and join the Tribalheart community as together we can a build a space for miracles to happen. Together we can assist bringing in more love onto this planet. Together we can celebrate and bring remembrance that we are all co creators in the changing paradigm and shift of consciousness.
Ecstatic Radiant Dj’s
Need we say more, pull out your best moves aand make someone smile with tunes to make you dance more easily ;)